Deciding on the Best Humidifier for Baby Room Humidity Level Control

!±8± Deciding on the Best Humidifier for Baby Room Humidity Level Control

When determining the best humidifier for your baby's room comfort, there are several factors to take into consideration. One of the main factors to help you decide what type to buy will be the reason for purchasing one. If your baby suffers from any respiratory problems you should consult with your pediatrician regarding whether to buy a warm mist humidifier or cool mist humidifier, as oftentimes one type will be more beneficial than another in providing your baby with the relief they need.

There are some safety concerns regarding warm mist or steam humidifiers. This type of humidifier uses a heating element to boil the water so that it can be diffused into the room as a warm vapor. If you are considering purchasing a floor unit and there is a chance that your baby or toddler could touch it, you may have more peace of mind in buying a cool mist humidifier instead. This factor is particularly important if the humidifier will be left on in the room while your baby is alone, sleeping.

As far as deciding which type is the best humidifier for baby room humidity control, all humidifiers do the same thing; raise the level of humidity in a room. A suitable humidity level for a baby's room is anywhere from 45 to 50 percent. Both warm mist humidifiers and cool mist humidifiers are able to reach these levels. One thing to keep in mind, however, is that warm humidifiers produce a warm vapor that's streamed into the air, whereas cool humidifiers expel a cool mist into the room.

Cool mist humidifiers require a little more maintenance and cleaning than the warm humidifiers do and some models can tend to be a little noisier also. The noise level may not be a problem if your child sleeps soundly but it can be disturbing if your little one is a light sleeper. The cool mist type are also beneficial during the hot summer months as they help to cool the surrounding air as they increase room's overall humidity. Warm mist humidifiers boil water, thus the vapor is usually considered more hygienic. However, if you keep your cool mist humidifier clean, this is not usually a problem.

As to which is the best type, much will depend on your baby's needs and how well they sleep through the night, as well as how often you are able to clean and maintain the humidifier. When buying the best humidifier for baby room comfort and humidity control you will need to weigh the pros and cons of both humidifier types and make your purchase accordingly.

Deciding on the Best Humidifier for Baby Room Humidity Level Control

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Home Treatment and Homeopathic Remedies For a Sinus Infection

!±8± Home Treatment and Homeopathic Remedies For a Sinus Infection

Much can be done at home for a sinusitis sufferer. Although you may not be able to eliminate sinus infection, you can certainly help open the sinuses, alleviate their dryness and provide some comfort.

Rest as much as you can. If lying down makes your sinuses feel more congested, lie on your side, whichever one allows you to breathe better, or prop yourself up with a pillow.

Drink plenty of water to thin the mucous and promote drainage. Sip hot tea, or even better, herbal tea or lemon and honey dissolved in hot water. Limit caffeine laden drinks like coffee and cola; they are diuretics and cause further dehydration.

Apply a warm, moist washcloth to your face several times a day.

Inhale steam 2 to 4 times a day. Either pour boiling water into a bowl or use a steam vaporizer by covering your head with a towel to prevent steam from escaping, and inhale the steam for ten minutes. Add Vicks Vapo-Rub or any other mentholated preparation, licorice, ginger or eucalyptus. Inhaling steam from a hot cup of water, taking a hot, steamy shower or just sitting in the bathroom with the shower running have a similar effect.

Spray with nasal saline (available from drug stores) several times a day.

Practise nasal irrigation daily to flush out allergens, irritants, bacteria and viruses from the sinuses and nasal passages before they cause an allergic reaction in the body and before bacteria multiply and overwhelm the immune system. If anyone in your family or at work has a cold, use nasal irrigation as a preventive measure.

Thin the mucous by using expectorants to help expel mucous from the lungs and respiratory passages. The most common is guaifenesin found in Robitussin. Over-the-counter (OTC) liquid cough medicine usually combine decongestants and cough suppressants. Ask the pharmacist for advice.

Nasal decongestants only offer temporary relief. After 3 to 5 days the condition can actually worsen so be wary of them.

Sudden changes in temperature and bending forward with your head down aggravates sinus pain or pressure.

Avoid alcohol because it worsens swelling in the sinuses.

Homeopathic remedies for sinus infection

Homeopathy offers alternative remedies for sinusitis. They differ depending on which sinus is affected:

Arsenic

In normal doses arsenic is a poison, but in extreme dilutions treats sinusitis characterized by:

throbbing and burning pain pain aggravated by light, noise and movement pain triggered by exertion and anxiety pain followed by nausea and vomiting.
Potassium Bichromate

Use for sinusitis with these symptoms:

thick and stringy nasal discharge extreme pain at the root of the nose pain relieved by applying pressure on the area of the pain pain extends to soreness in the bones and scalp the pain may lead to dim vision dizziness and nausea when standing up the sufferer prefers lying down in a dark room and feels better when warm, drinking warm drinks or overeating.
Windflower

Use for sinusitis characterized by:

head pain worsened by lying down or a warm room triggered by warm temperatures relief walking slowly in cool open air or by wrapping their head tightly with a towel or bandage worsens when bending down, sitting, rising up from bed or eating most of the pain stems from the front of the head stomach problems nasal discharge thick and yellow or green.

Home Treatment and Homeopathic Remedies For a Sinus Infection

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3 Tips to Relieve Sinus Headache Symptoms

!±8± 3 Tips to Relieve Sinus Headache Symptoms

Sinus infections can be a big pain (no pun intended) when trying to get rid of them, but knowing what to do is even more important to finding the best solution. However, the main thing that you should try is to come up with a type of relief for your sinus headache symptoms that will give you the maximum amount of energy throughout the day. Many people, though, maintain that the only way to provide yourself with the maximum amount of energy and relief is to spend one or two days in your house with no phone calls, visits, or errands that need to be done. While this is not always practical, it certainly will allow you to recover from many of the negative effects of the sinus headache symptoms that you are experiencing.

The first type of relief for your sinus headache symptoms that you should try are also common ones, but they are common medications that you can get at any retail store that has a pharmacy, like Wal-Mart. Many of these medications include Sudafed, nasal sprays, and other decongestant medications that are designed to give you relief from many of your sinus headache symptoms. Even though they do not always work fully, many of these medications do provide temporary relief from some of the worst symptoms of sinus problems.

A second type of relief for your sinus headache symptoms includes natural remedies that you can buy at a local health and wellness store. An example includes natural oils that you rub either on your face, hands, neck, and chest area, or even inhale. Many people actually stand by these types of relief solutions and use them every single time that they need to find a solution to their sinus headache symptoms. Additionally, a lot of these natural remedies and oils are made from plants and plant extracts so that you can be assured that you are not ingesting or inhaling anything harmful to your body.

Another home remedy, though, that is very popular throughout the United States, is using a vaporizer or vapor-rub and a heating pad. One of these rubs is the Vicks Vapo-Rub. Once you rub that gel around your nose, nasal passageways, and along your neck and chest area all you have to do is place a heating pad on your chest in order to feel instant relief from your sinus headache symptoms. This solution does work for just about everyone and is a very trusted remedy! Nevertheless, though, all of these solutions are suggested to give you the greatest amount of relief for your sinus headache symptoms and will definitely help if used correctly and on a daily basis throughout your sinus infection!

3 Tips to Relieve Sinus Headache Symptoms

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Get Relief From the Pain of Sinus Problems

!±8± Get Relief From the Pain of Sinus Problems

Sinus pressure can disrupt your whole life. When sinuses are at their worst, it often seems like they demand all of your attention, leaving little time to focus on family or work. If you are looking for quick relief from the sinus pressure that is getting in the way of your life, try this.
 
1. Get a water vaporizer. A steamer or water vaporizer is a great way to relieve sinus pressure so if you don't have one, see if you can borrow one. All you have to do is let the steam reach your nasal passages by placing your face over boiling water - so make sure the water is nice and hot. If you don't have access to a steamer try placing a very hot towel over your nose and airways. Just keep your towel hot so that you're always inhaling hot vapors, but be careful not to burn yourself. Mix water with a tiny bit of Vicks Vapor Rub to make this method work even better.
Adding a humidifier to your room will help to solve your sinus problems. You can get rid of some pressure by adding moisture to your nose and sinuses. Do this overnight, and you'll wake up feeling clearer.
 
2. Enjoy a steam shower. Just like a steamer or a warm towel, a sauna or warm shower can also be a remedy for easing sinus pressure. Clogged sinuses and headaches will disappear in no time after a hot shower or sauna. (Be sure to blow your nose during this process to help clear your blocked nasal passages.)
 
 
3. Increase your liquid intake. Increasing the amount of liquid you drink may just do the trick to relieve your sinus pressure. By drinking more fluids, say 2-3 glasses extra than your usual intake, you can easily relieve your nasal sinus pressure. Make sure you always have water with you. It will aid to fight off infections and it will flush out your sinuses.
 
 
4. Try a sinus spray. For a quick fix, buy an over-the-counter nasal spray. These sprays can help clear your sinus problems and save you a trip to the doctor's office. Always read and follow the directions on the container very carefully, without overdoing the suggested dosage. Overdoing the dose can cause harm to your sinuses and make the healing process take longer. If you are looking to relieve sinus pressure then nasal sprays are great for sinus pressure and congestion.

Get Relief From the Pain of Sinus Problems

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